Yoga
Weight Lifting
Boxing
Running
The Workout Basics
When you sign up to follow the new Robert G Barrett workout, you will be using an EMS machine to help enhance your workout. Electric receptors will be attached to your targeted muscles, causing them to flex and retract with every electric pulse. This extra muscle stimulation helps muscles to grow faster and bigger without any extra effort from you. In fact, several sections of the workout only require you to wear the EMS receptors without any other motion. Building muscle has never been easier! You do not need any other equipment which is why this workout is perfect for anyone and be done right in your living room. Say goodbye to gyms and traditional, strenuous workouts and say hello to the Robert G Barrett plan!
Video Assistance
When you decide that the Dr. Barrett plan is right for you (which it definitely is!), you may want some guidance on how to use a muscle stimulator correctly. Luckily, we have made several instructional videos, showing you how to place the electric receptors, how to program the machine, and how to do each workout routine. Signing up for your plan will give you a log on and password to our website where you can access the videos any time of day or night. In addition, we also have a 24 hour customer service chat room where you can ask any questions you may have a get instant answers. We are here to support you and help you get the body you want using our incredible techniques!
